As a follow up to our summer self care series, Dr. Burwell joins us again for a reminder of tips and tools for dealing with stress and the pandemic. Dr. Burwell is a longstanding member of the NSU community with a focus on health promotion and reducing health disparities. She has also lead learning communities focused on health since they started on campus year ago. Dr. Burwell is passionate about student support and continuing to help NSU students and our communities.
Stay tuned for new episodes now posted on #TipsTuesdays.
- Step away from the computer, even if its just for a few minutes to stretch or walk around.
- Take advantage of campus resources for self care, including the swimming pool (no additional costs for NSU students).
- This episode was hosted by Dr. Mebane and Mr. Watkins. Photo: L to R. Dr. Burwell, Mr. Watkins and Dr. Mebane. Screenshot taken by Dr. Mebane.